Tag: self care

  • Burnout Prevention and Self Care for Working Women

    Burnout Prevention and Self Care for Working Women

    Have you ever felt the following during a workday? A feeling of exhaustion or energy depletion Feelings of negativity related to one’s job Reduced professional efficiency You may have recognized one of these symptoms noted above. Perhaps you even noticed this is some of your office colleagues. These are the signs of burnout, a mental…