Tag: councelling

  • Ways to Fight Depression and Improve Mental Health

    Ways to Fight Depression and Improve Mental Health

    Depression is a serious mental health condition that affects people of all ages, genders, and backgrounds. However, being a woman comes with its own set of challenges when it comes to managing depression due to the hormonal fluctuations that occur during the menstrual cycle, pregnancy, and menopause. In this blog, we will explore some effective…

  • How Can Organisations Help Women With Imposter Syndrome? 

    How Can Organisations Help Women With Imposter Syndrome? 

    Women are trying to match up with men in every field. Be it technology or creative department. But somewhere, women are made to feel less capable or almost unworthy of what they are doing. They are always internalized from the start that they cannot do certain things, and our brain starts believing it. We start…